Thank You, My Friend

You know who you are! Thank you for always being there for me.

>Be strong
>To be strong, remind yourself that you can be. To be strong, remind
yourself
of why you choose to be.
>To be strong, remind yourself of what your strength, focus and
discipline
have already brought you. To be strong, remind yourself that your
commitment
can be just as powerful as any excuse or rationalization. To be
strong, have
a well-understood purpose and a well-defined plan. To be strong, be
sincerely
thankful for all that you have and for all that you are able to do.
>To be strong, begin with your thoughts. When your thoughts are of
strength
and of positive possibilities, your actions will follow along. Each
day the
world will send you all sorts of challenges, difficulties, temptations
and
distractions. Know that these things are surely coming your way, and
choose in
advance to be strong.
>As the ups and downs of life arrive, remind yourself that you have
chosen to
be strong. Then as each moment passes, you'll naturally follow through
on that
choice.